Spring – The Energy of Renewal

Spring – The Energy of Renewal

As we step into the energy of renewal for Spring we are invited to transform. But to do so we need to recognize how we are holding on to old ways of being that no longer serve us. Are we willing to release these old, well worn patterns that have kept us safe but that are now working against us? Mark Nepo says “Often we give up our right to renewal to accommodate the anxiety of those around us”. It takes presence, courage and humility to admit where and how we are not fully showing up in our lives. But the energy of Spring is on our side, calling us to grow, enhancing our awareness of our true desires, our dreams and passions and connecting us to our power to transform. Like a seed, we contain all that we need within us.

SPRING YIN-RESTORATIVE – Cultivate your True Desires
Mondays 7:00pm – 8:15pm
(March 30th, April 6th, 13th, 20th. May 4th, 11th, 18th. 25th, June 1st, 8th)
Pre-registration $150 or SPRING PUNCH CARD.

SPRING VINYASA – Expand from your Heart
Fridays 11:00am – 12:15pm
(March 27th, April 3rd, 10th, 17th, May 1st, 8th, 15th, 22nd, June 5th, 12th)
Pre-registration $150 or SPRING PUNCH CARD.

YOGA FOR RECOVERY – From Surviving to Thriving
Saturdays 3:30pm – 4:45pm
(March 28th, April 4th, 11th. 18th, May 2nd, 9th, 16th, 23rd, June 6th, 13th)
Pre-registration $150 or SPRING PUNCH CARD.

Please Note: Space is limited to 10 participants per class.
Pre-registration is encouraged.
SPRING PUNCH CARDS are available for drop-in, if space permits.

All Classes are held at The Rose Crystal Studio, 380 Stephens Rd., Gabriola.

For more information and to register please contact me directly. e. kellypriceyoga@gmail.com p. 250.713.6082

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