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Sessions | Programs | Classes

Shop

Sessions | Programs | Classes

young woman in tree pose on a mountain at sunrise

yin restorative series – summer | online

july 8 – aug 26 2020 | $144

Within the Traditional Chinese Medicine system, summer is a time to nourish your heart, small intestines, spleen, and pancreas. This Yin-Restorative practice is designed to attune your body, mind and heart to the abundant, fire-y spirit of summer.

young woman in tree pose on a mountain at sunrise

yoga + ayurveda immersion – summer | online

aug 3 – aug 20, 2020 | $297

Drawing on the wisdom of Tantra, Seasonal Yin and Hatha Yoga, and Ayurveda, this course explores the connection between your body-mind and nature; and offers simple, powerful practices for attuning yourself to the expansive energies of summer.

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Stay Connected.

Subscribe to receive seasonal updates on classes, programs and events, and practical wisdom for cultivating mind :: body resilience, that i only share by email.

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