Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). The TCTSY program is included in the National Registry of Evidence-based Programs and Practices (NREPP) database published by the Substance Abuse and Mental Health Services Administration (SAMHSA). In addition to yoga, TCTSY has foundations in Trauma Theory, Attachment Theory, and Neuroscience.

In the TCTSY methodology elements of traditional hatha yoga are modified to build a trauma survivors’ experiences of empowerment and cultivate a more positive relationship to one’s body. TCTSY does not use physical hands-on adjustments, but presents opportunities for participants to be in charge of themselves based on a felt sense of their own body.

As a certified TCTSY facilitator I offer this modality within private yoga therapy sessions, and group classes.