SUMMER 2019 YOGA CLASSES
YIN-RESTORATIVE – SUMMER
Tuesdays, June 18th – August 20th, 2019
380 Stephens Rd., Gabriola Island.
Pre-registration only | $180
6:45pm – 8pm
Within the Traditional Chinese Medicine system, summer is a time to nourish our heart, small intestine, stomach, spleen, and pancreas. This Yin-Restorative practice is designed to attune your body, and mind to the abundant, fire-y spirit of summer, by guiding us to slow down and surrender to the joy of the present moment. We will focus on cooling, restorative poses to help us take shelter from the heat, as we support the work of our physical heart, digestion and overall circulation.
For more information, and to register please contact me here
AYURVEDIC YOGA – SUMMER SERIES 2019
More details coming soon!