Programs

Therapeutic | Trauma Informed | Seasonal

Programs

Therapeutic | Trauma Informed | Seasonal

SOLD OUT Embodied Resilience :: A Therapeutic Yoga Retreat | Spring

April 4 – 7, 2024

This therapeutic retreat integrates yoga therapy, trauma theory, PolyVagal theory, Internal Family Systems, Attachment Theory and Neuroscience and offers a holistic framework for embodiment, befriending your nervous system and cultivating physiological and psychological resilience.

young woman in tree pose on a mountain at sunrise

Embodied Resilience :: A Therapeutic Yoga Retreat | Spring

May 31 – June 3, 2024

This therapeutic retreat integrates yoga therapy, trauma theory, PolyVagal theory, Internal Family Systems, Attachment Theory and Neuroscience and offers a holistic framework for embodiment, befriending your nervous system and cultivating physiological and psychological resilience.

young woman in tree pose on a mountain at sunrise

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