One of the most valuable teachings of seasonal yoga and Ayurveda, is the art of seasonal attunement; the practice of pausing, as we transition from one season to another, in order to identify, and prepare for the energetic shifts that are taking place. Both Ayurveda,...
Stay Connected
Stay Connected.
Subscribe to receive seasonal updates on classes, programs and events, and practical wisdom for cultivating mind :: body resilience, that i only share by email.
